“look deep into nature and you will understand everything better” - Albert Einstein
Joyful Movement & Mindful Resets
Hi, I’m Daisy, and I’m here to guide you on a journey to restore freedom in your body and reclaim simplicity with timeless practices. Let’s overcome chronic stress, nurture your digestion, and move joyfully together.
I help women relieve built-up tension in both body & mind through yoga, barre, and seasonal cleanses
Through tailored strategies rooted in mindful movement, seasonal nutrition, and holistic self-care practices, I empower you to move past deep emotion & navigate the challenges of modern life with grace and vitality.
Testimonials
“…well structured, appropriate for our varying skill level, Daisy's instructions were clear and corrections made thoughtfully. Daisy has a lovely manner and presentation, is well organized and best of all I felt great…” - VIA Architecture
“…best decision I’ve made for myself. One of the most important things for me was to feel lighter and better my mood, I began to learn how to best maintain my energies without feeling restricted in my choices…” - private client
“…Daisy has tremendous knowledge and lights up when she shares it. We hired her to impart a talk for our staff and volunteers on nutrition and sugar, and how it affects mental health when not consumed mindfully…” - Coast Mental Health
