Work with Me

Private Yoga Classes

One-on-one yoga classes where my undivided attention is on you and whatever you’d like to work/focus on! Choose from single classes, 3-pack, or 10-pack classes.

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Ayurvedic Wellness Consultation

A consultation will include a thorough intake & evaluation of your mind/body type as well as lifestyle, nutrition, exercise, and herbal recommendations.

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Meal Planning

Eating well has become complicated, let me help you eat better more often with a custom meal plan that takes your health goals & time blocks into account.

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Group Program

Created to increase vibrancy, remove sluggishness and release stress from your body so that digestive issues such as nervous belly, lack of energy, anxiety, and inflammation are deeply affected.

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Wellness Workshops

Designed for you to "take home" actionable steps to nurture your wellness! Ranging from cooking demos and Ayurvedic + herbal remedies to fun yoga classes & specific practices.

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