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I’ll show you how to create harmony in your body while enjoying calm in your mind...

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Private Offerings

Three options to explore:

Private Yoga Sessions
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Ayurvedic Consultations
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Meal Planning Done For You
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A healthier relationship with your body minus the confusion.

You can create a harmonious and peaceful relationship with daily practices and personalized guidance for healthy living.

Group Offerings

A place for community and focused action:

The Healthy Lifestyle Program

A program that takes you through an 8-week journey focused on your unique needs for nurturing a more balanced approach to vitality with less confusion. By removing sluggishness from your body in an almost methodical way, you'll rid yourself from doubt in your choices and strengthen your digestion, release weight frustrations, plus refresh your overall well-being. Consider it a roadmap of sorts!

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Virtual Yoga Studio 

The Nectar Circle is a studio providing a variety of yoga classes throughout the week as well as monthly challenges. Plus, access to a growing library to help you with your goals.

Available in Español también.

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Wellness Workshops

Every workshop is designed for you to "take home" actionable steps to nurture your wellness and that of those you live with! Workshops range from cooking demos and Ayurvedic and herbal remedies to fun yoga classes and specific practices.

 

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Nice to meet you!

Hi! I’m Daisy, a passionate yoga practitioner and Ayurvedic health counsellor. I'm here to support you in empowering you to look after your body and tune into your mind with simplicity and timeless practices...

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