This will be a 2-hour pampering experience where you will take part in:
• a gentle yoga practice
• journaling exercises to create space in your mind
• a soothing essential oil hand-massage
• supportive conversation
• complete with a heart-warming tea gathering
Plus, the chance to win a Self-Care Gift Basket of our favourite things!
Let us pamper you and learn about our upcoming weekend retreat in the Fall as well.