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Healthy Cooking Workshop Series

Join me for all four delicious 1.5 hr culinary nutrition experience, where you’ll discover:

  • the important role food plays in inflammatory conditions
  • what to eat in order to support your health
  • gain an understanding of the best foods to eat for great digestion
  • empowerment to support digestion for yourself, your family and friends
  • how to eat to build and sustain your energy levels with specific foods
  • as well as gain practical experience cooking recipes from start to finish. 

All of the recipes are gluten-free, dairy-free and utterly delicious.

Inspired Anti-Inflammatory Eating - March 20th at 10:30am PST (1.5hrs)
Eating for Awesome Energy - March 27th at 10:30am PST (1.5hrs)
Cooking for Great Digestion - April 3rd at 10:30am PST (1.5hrs)
Meal Prep Made Easy - April 17th at 10:30am PST (1.5hrs)

As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to eat for health by having a blast in the kitchen.

These workshops will NOT be recorded, they are to be attended LIVE so you can get the most value. Please mark your calendars and block this time off for yourself!

No refunds will be processed 4 days before the scheduled time. If anything comes up where you will be unable to attend, consider gifting that particular class to a friend or loved one. Thank you for understanding.