Downloads

Nutrition Session + Custom Meal Plan

Eating well shouldn’t be complicated or super time-consuming. I’m here to help you! Choose from a 3-day, weekly, or monthly option.

Done-for-You Meal Plan

 After sitting down to go over your current health status and wellness goals, you tell me your preferences and I take care of the rest! It’s as simple as that.

Depending on how much support you feel you’d like, choose between either a 3-day meal plan or a weekly or monthly plan.

You’ll be making use of a variety of simple ingredients with huge flavour for a plan full of recipes that’s easy to follow and exciting to eat. You’ll receive a customized shopping lists with cooking tips for a plan built for you specific needs.

Starting at $125 for a 3-day plan

View Options