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Hi! I'm Daisy.

A highly sensitive empath + passionate yoga and natural foods teacher living with the sole purpose of squeezing as much time and vitality out of the life I’ve been given! But this wasn’t always the case…

I’ve felt completely alone, even with a loving support system surrounding me. Loss began to accumulate, and it got to a point where it became unbearable - not even my partner or my family were able to get me interested in anything.

It was when a pet rabbit, which later became a pet dog, managed to pull me out as I grew in my strength and started to regain a little brightness.

But I started to drive myself into exhaustion chasing a picture perfect idea of what a dream life should look like, only to wish for The End. Feeling confused, stressed, and left behind by loved ones who had passed away. Unworthy of moving forward was an everyday thought - all while carrying the weight of past hurts & losses; of suffering through debilitating headaches; of having the desire of being slightly different: less sensitive, less forgiving, less heart-centered.

I created this site and all that I offer as a way to be of service to YOU in "dealing" with the every day; with loving life again; with understanding your real stressors; with self-imposed limitations that have prevented you from enjoying and thriving in life, in your body, in your mind!

“When there’s a lot happening in life and you can’t make sense of it all, turning to something constant can help with the transitions.” – Daisy

I know that loving the process is not always easy...

...but I also know what it's like to be on the opposite side of trying and I want to introduce this concept to you.

I'm here to inspire and guide you through inner turmoil with yoga and slower practices; to focus on the actions that create a pause in your day-to-day and nourish the contentment of your hearts desires; finding the zest for life you once basked.

Through a connection with others, mindset shifts, honouring my losses, plus the practice of both the physical and subtle teachings of yoga & Ayurveda, I gained an understanding of what helps me be here “now”.

I'm committed to getting rid of added pressure & inner drama that clouds my head on a daily basis - with yoga, plants, mantra, books, fresh air, and uplifting tunes. It makes me feel stronger physically and mentally!

I believe in creating your own form of yoga; of wellness – the benefits are endless!

Professional Credentials + Affiliations

Registered Yoga Teacher (RYT) 500hr + E-RYT 200hr with training in:
• Yoga Nidra
• PreNatal Yoga
• Yoga Therapeutics
• Advanced Yoga Psychology
• Yin Yoga Immersion
• Private Clients Immersion
• Hatha Yoga influenced by the teachings of Anusara Yoga
YACEP - Continuing Education Yoga Teacher Trainer
Clinical Hypnotherapy
Master Practitioner of Neuro-Linguistic Programming (MNLP)
Integrative Nutrition Holistic Health Coach
Culinary Nutrition Expert + Certified Instructor
Currently in Training
Ayurveda Practitioner (present)
Community Herbalist (present)

Get in touch

Thanks for wanting to get in touch. Please use this form to contact me regarding possible collaborations, classes/sessions, questions about my offerings, or any other inquiries.

I will get back to you within 48 hours. Speak soon! Daisy