A highly sensitive empath + passionate yoga and natural foods teacher living with the sole purpose of squeezing as much time and vitality out of the life I’ve been given! But this wasn’t always the case…
I’ve felt completely alone, even with a loving support system surrounding me. Loss began to accumulate, and it got to a point where it became unbearable - not even my partner or my family were able to get me interested in anything.
It was when a pet rabbit, which later became a pet dog, managed to pull me out as I grew in my strength and started to regain a little brightness.
But I drove myself into exhaustion chasing a picture perfect idea of a dream only to wish for The End of my life. Feeling left behind by loved ones who passed away and unworthy of moving forward or taking steps towards my ambitions has been an everyday thought - all while carrying the weight of past hurts & losses; of suffering through debilitating headaches; of having the desire of being slightly different: less sensitive, less forgiving, less curvy, less kind, more assertive, more successful, more money-hungry.
I created this site and all that I offer as a way to be of service to YOU in "dealing" with loving life again; with understanding your real stressors - not the made up ones; with self-imposed limitations that have prevented you from enjoying and thriving in life, in your body, in your mind!
“When there’s a lot happening in life and you can’t make sense of it all, turning to something constant can help with the transitions.” – Daisy
This has quickly morphed into my service model - empowering events, a loving (and challenging) yoga platform, mindful retreats, and emotional wellness workshops. I'm here to inspire and guide you through inner turmoil with yoga and all it's goodies; to focus on the actions that create a pause in your day-to-day and nourish the contentment of your hearts desires; finding the zest for life you once basked in and deep down know you want back.
Through a connection with others, mindset shifts, honouring my losses, plus the practice of both the physical and subtle teachings of yoga & Ayurveda, I gained an understanding of what helps me be here “now”. I move my body & mind daily because of how I feel afterward - clear headed and ALIVE!
I'm committed to getting rid of added pressure & inner drama that clouds my head on a daily basis - with yoga, plants, mantra, books, fresh air, and uplifting tunes. It makes me feel stronger physically and mentally!
I know that loving the process is not always easy but I also know what it's like to be on the opposite side of trying and I want to introduce this concept to you. I believe in creating your own form of yoga; of wellness – the benefits sure endless!
Registered Yoga Teacher (RYT) 500hr + E-RYT 200hr with training in:
YACEP - Continuing Education Yoga Teacher Trainer
Ayurveda Practitioner (present)
Master Practitioner of Neuro-Linguistic Programming (MNLP)
Integrative Nutrition Holistic Health Coaching