This episode is aimed at my fellow introverts! The self-proclaimed awkward-in-social-settings wallflowers.
If you've ever experienced a sense of anxiety when invited to a group gathering where the only person you know is the host, this one's for you!
In it, I invite you to shift your worry of a social encounter and invite curiosity instead.
Listen for the affirmation and practice on your own - really feel the affirmation in you!
Hi, I'm Daisy!
I'm a mindfulness teacher, culinary nutritionist, recipe developer, and a highly sensitive empath.
One of my favourite things is to share approaches to mind/body harmony + health for a more regularly balanced day-to-day. Read more>>