What if you're not feeling very grateful, could adopting an attitude of gratitude (even when it's forced) be useful?
I share with you my thoughts on this plus 5 quick tips you can use right away to bring some gratitude into your heart now and whenever you feel it's lacking.
As always, you can listen to this episode on-the-go with iTunes, Spotify, Google Play, and Stitcher Radio.
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Hi, I'm Daisy!
I'm a mindfulness teacher, culinary nutritionist, recipe developer, and a highly sensitive empath.
One of my favourite things is to share approaches to mind/body harmony + health for a more regularly balanced day-to-day. Read more>>
