Sharing with us her journey with chronic pain due to a life altering accident that left her in the ICU for three weeks as a teenager, Lauren Roegele had made a decision to end her life.
A dark moment that only grew with pain, disfiguration, and major changes, you can imagine how it can become too much to bare until, something beautiful happens.
I invite you to listen to Lauren as she goes over:
• the moment things took a 180 for her
• what it means to listen to your body (and how to do it)
• the quote that she embodies in her every day ife
• what practice/style of yoga first helped her start her transformation
Wheel of Life - https://www.toolshero.com/psychology/personal-happiness/wheel-of-life/
Lauren Roegele website: http://laurensyoga.com/
Lauren on Instagram - @lroegele
Lauren on Facebook - @lauren.hannahroegele
Remember, you can always catch this episode on iTunes, Spotify, Google Play, and Sticher Radio.
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Hi, I'm Daisy!
I'm a mindfulness teacher, culinary nutritionist, recipe developer, and a highly sensitive empath.
One of my favourite things is to share approaches to mind/body harmony + health for a more regularly balanced day-to-day. Read more>>
