>>Grab 15 Naturally Energizing Smoothie Recipes

Recap: Yoga + Wine Retreat Osoyoos

Recap: Yoga + Wine Retreat Osoyoos

Our first yoga retreat was a complete success! Thank you to everyone that made it out! 

Osoyoos Dinner 2016

Spring in the Okanagan can be very different from the Lower Mainland in Vancouver, BC. There is warmth, sun, and a gentle breeze that make for a perfect outdoor setting.

Osoyoos Weather April 2016

We ventured out to Osoyoos - about 2 hours South from Kelowna. This place is considered BC's wine country and for good reason. There a many different wineries to choose from and very different wine selections.

This retreat had the focus of taking in the calm lifestyle of Osoyoos while building strength in the body through strong yoga and restorative practices - co-taught by your truly, Daisy Hernandez, and Denise Darby!

Wine Tour 2016

We all enjoyed a guided meditation as a way to set the intention for the weekend!

A Yoga Fitness retreat, all attendees enjoyed a delicious Farm-to-Table lunch after our morning session - very well deserved.

Welcome Dinner Osoyoos 2016

With added goodies from our amazing sponsors, I think it's safe to say this will be an annual retreat for us all!

Osoyoos Yoga Wine Fitness Retreat 2016


Ver artículo completo

Gluten-Free Tridoshic Breakfast Carob Coffee Oatmeal Bake
Glute-Free Carob Coffee Oatmeal Bake

Ver artículo completo →

St. Paddy's Spring Immune Booster
St. Paddy's Spring Immune Booster

Ver artículo completo →

Gluten-Free Lemon Poppy Seed Donuts
Lemon Poppy Seed Donuts

Ver artículo completo →