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{E28} Yin & Yang - Audio Yoga Class

{E28} Yin & Yang - Audio Yoga Class

Listen on the go on iTunesSpotifyGoogle Play, and Stitcher Radio.

Balance out your energies with this Yin/Yang yoga class!

Learn a little more about what these opposing two forces represent and get yourself onto your mat for a short practice that incorporates them.

Download the full-colour printable to follow along with a visual and play the included playlist for this class as well.

Let me know how this class feels for you - you can reach me on Instagram!



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