In this episode, I share a personal journal entry I wrote after my morning meditation. The reason behind sharing this with you is because I've found most of us are constantly predicting or "manifesting" - a term so wildly used but somewhat misunderstood. It's not about living for the future.
You'll also find a meditation practice you can use right away. If you're wanting to start this practice but find yourself frustrated with all your thoughts, give this one a try.
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