I think this episode could really resonate with many of you. Mainly because there's a certain pressure to "always" be positive and happy to really make a change in your life, and you might be wanting something a little different right now.
Though I may agree, up to a certain extent with maintaining positivity, being the complete opposite can have an impact you won't want to brush off.
Have a listen to this short episode. There is an affirmation for you to practice and use, but ONLY when you're ready for it.
Hi, I'm Daisy!
I'm a mindfulness teacher, culinary nutritionist, recipe developer, and a highly sensitive empath.
One of my favourite things is to share approaches to mind/body harmony + health for a more regularly balanced day-to-day. Read more>>