Energy runs through us and around us. If you're not tapping into it, you're working a lot harder than you could...honestly.
In this episode of Mindset Realign, I share with you an affirmation you can repeat when you find yourself in a pattern of being drained after spending time with someone.
It's something to consider especially when you realize the conversations are usually at a lower frequency than where you prefer to be in.
Listen for the affirmation and practice on your own!
Hi, I'm Daisy!
I'm a mindfulness teacher, culinary nutritionist, recipe developer, and a highly sensitive empath.
One of my favourite things is to share approaches to mind/body harmony + health for a more regularly balanced day-to-day. Read more>>